Course curriculum

    1. Welcome

    2. Set your intentions for our journey

    3. Schedule

    4. Zoom Link for live session

    5. What you'll need

    6. Inspiration: Phone Background

    1. Hips & Heart

    1. Emotions

    1. Grounding: Reconnect to self

    1. Rest & Repair

    1. Emotional Empowerment Meditation

About this course

  • $15.00
  • 12 lessons
  • 2.5 hours of video content

Discover your potential, starting today

Enroll today