Course curriculum

    1. Emotional Empowerment & Maturity

    2. The Three Components of Emotional Maturity

    3. Journal: Emotional Exploration

    4. Journal: Rage Exploration

    5. Guided Practice: Rage Revolutionized

    6. Guided Practice: Pleasure in Emotions

    7. Guided Practice: Boundaries

    8. Guided Practice: Trust & Safety

    9. Guided Practice: Gentle Emotional Exploration

    10. Self-connection

    11. Daily Practice: Emotional Connection

    12. Emotional Empowerment Meditation

    13. Celebration & Integration

About this course

  • $20.00
  • 13 lessons
  • 6.5 hours of video content

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