Your portal to growth - from the inside out!

Join women from all around the world

For only $40 / month

What's included?

Monthly support to energize & expand!

  • Daily practices to drop into your body. Designed to suit the full lifestyle, big moments and deep dives of inner growth from from 5min to 1hr 30 min.

  • Bi-weekly live calls. All recorded for those binge worthy days.

  • A circle of women that are cheering each other on & growing together in your back pocket. Watsapp group for inspiration, accountability support.

Course curriculum

    1. Hello Darling! Start here

    1. You.amplified

    2. Journal Prompts

    3. Celebrations & Integration

    1. Belief: Comparison to Expansion (12 min)

    2. Belief: Desperation to Desire-Led

    3. Belief: Grounding in self in a waiting period (11min)

    4. Belief: Mindchatter to Mindfulness (8 min)

    5. Belief: Versions of self

    6. Belief: Victim to Creator (15 min)

    7. Body : Breast Connection (37 min)

    8. Body: Hips & Heart (32min)

    9. Body: Menstrual Cycle Support (16 min)

    10. Body: Reconnect to self (27min)

    11. Body: What is my body trying to say? (16 min)

    12. Body: Womb Breath (22 min)

    13. Business: Intention & Focus

    14. Emotion: Disgust to Desire (18 min)

    15. Emotions: Anger - Liberating fire in your belly (10 min)

    16. Emotions: Guilt to grace (14 min)

    17. Emotion: Shame to Power (23 min)

    18. Emotions (30min)

    19. Relationships: Family Trigger (9 min)

    20. Relationship: Seeing a situation / person for what it is

    1. Body Nourishment (1 hr)

    2. Cervix Connection (1hr24)

    3. Emotional Release & Regulation (1hr15)

    4. Rage Revolutionized

    5. Reclaim the body (1hr)

    6. Self-acceptance, Self-worth & Self-pleasure (57min)

    7. Self-connection (55min)

    8. Sexual Healing (1hr19)

    9. Trust & Safety (1hr44)

    1. BB Sept Sesh - Somatic Session

    2. BB Oct Sesh - Shame

    3. BB November: Initiation vs Intuition

    4. BB Dec - Trusting life & expanding receptivity in the body

    5. BB Jan - Embodying your desires (57 min)

    6. Feb - Possibilities (1r 15min)

    7. March Miracles (1hr 10)

    1. Jackie (Shani's Mom): Shame, Addiction & identity shifts

    2. Beth: Pilates flow

About this course

  • Free
  • 78 lessons
  • 28 hours of video content